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My Friend Breath - Breath Awareness & Mindful Breathing for Children and Adults
About
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
The Power of a Shared Strategy
Emotional-Regulation: Why it matters
NDIS Info for Australian Superheroes
MFB Superheroes
Our Community
Meet the MFB Team
Superhero Lena
Freebies
Free Games
Free Downloads
Breathing Pattern Demonstrations
Books
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Resources
MFB Board Game
Superhero Club Playground
SEL Superhero Training Guides
Membership
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP
My Friend Breath - Breath Awareness & Mindful Breathing for Children and Adults
About
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
The Power of a Shared Strategy
Emotional-Regulation: Why it matters
NDIS Info for Australian Superheroes
MFB Superheroes
Our Community
Meet the MFB Team
Superhero Lena
Freebies
Free Games
Free Downloads
Breathing Pattern Demonstrations
Books
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Resources
MFB Board Game
Superhero Club Playground
SEL Superhero Training Guides
Membership
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP
Folder: About
Back
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
The Power of a Shared Strategy
Emotional-Regulation: Why it matters
NDIS Info for Australian Superheroes
Folder: MFB Superheroes
Back
Our Community
Meet the MFB Team
Superhero Lena
Folder: Freebies
Back
Free Games
Free Downloads
Breathing Pattern Demonstrations
Folder: Books
Back
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Folder: Resources
Back
MFB Board Game
Superhero Club Playground
SEL Superhero Training Guides
Folder: Membership
Back
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP

 

772 Pre-Order Sales … WHAT?!? 🤯🎉
About My Friend Breath Kelsey Corey 11/19/22 About My Friend Breath Kelsey Corey 11/19/22

772 Pre-Order Sales … WHAT?!? 🤯🎉

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Come and join our Superhero Club 🦸
About My Friend Breath Kelsey Corey 11/17/22 About My Friend Breath Kelsey Corey 11/17/22

Come and join our Superhero Club 🦸

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Sharing My Why ❤️
About My Friend Breath Kelsey Corey 11/15/22 About My Friend Breath Kelsey Corey 11/15/22

Sharing My Why ❤️

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One week until MFB is released!
About My Friend Breath Kelsey Corey 11/14/22 About My Friend Breath Kelsey Corey 11/14/22

One week until MFB is released!

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The reviews are coming in! Here’s what our readers are saying!
About My Friend Breath Kelsey Corey 11/9/22 About My Friend Breath Kelsey Corey 11/9/22

The reviews are coming in! Here’s what our readers are saying!

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Introducing the Say-and-Do Game!
About My Friend Breath Kelsey Corey 11/7/22 About My Friend Breath Kelsey Corey 11/7/22

Introducing the Say-and-Do Game!

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My Friend Breath Illustration Magic Before and After ✨
About My Friend Breath Kelsey Corey 11/5/22 About My Friend Breath Kelsey Corey 11/5/22

My Friend Breath Illustration Magic Before and After ✨

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My friend Breath and I feel…
About My Friend Breath Kelsey Corey 11/3/22 About My Friend Breath Kelsey Corey 11/3/22

My friend Breath and I feel…

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Psst...would you like the opportunity to read My Friend Breath before it's officially released? 😏
About My Friend Breath Kelsey Corey 11/2/22 About My Friend Breath Kelsey Corey 11/2/22

Psst...would you like the opportunity to read My Friend Breath before it's officially released? 😏

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A Kirkus Review of My Friend Breath
About My Friend Breath Kelsey Corey 11/1/22 About My Friend Breath Kelsey Corey 11/1/22

A Kirkus Review of My Friend Breath

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Are you seeking a way to support your child when they are upset 🥲, angry 😠 , or anxious 😬 ?
About My Friend Breath Kelsey Corey 10/31/22 About My Friend Breath Kelsey Corey 10/31/22

Are you seeking a way to support your child when they are upset 🥲, angry 😠 , or anxious 😬 ?

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Let's take a look inside the children's picture book, My Friend Breath 👀
About My Friend Breath Kelsey Corey 10/29/22 About My Friend Breath Kelsey Corey 10/29/22

Let's take a look inside the children's picture book, My Friend Breath 👀

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Hip-hip hooray, it’s pre-order party day 🎉
About My Friend Breath Kelsey Corey 10/27/22 About My Friend Breath Kelsey Corey 10/27/22

Hip-hip hooray, it’s pre-order party day 🎉

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Embracing the magic of the journey!
About My Friend Breath Kelsey Corey 10/25/22 About My Friend Breath Kelsey Corey 10/25/22

Embracing the magic of the journey!

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QUESTION: Why are you so passionate about helping children connect to their breath?
About My Friend Breath Kelsey Corey 10/21/22 About My Friend Breath Kelsey Corey 10/21/22

QUESTION: Why are you so passionate about helping children connect to their breath?

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My Friend Breath’s Core Message!
About My Friend Breath Kelsey Corey 10/19/22 About My Friend Breath Kelsey Corey 10/19/22

My Friend Breath’s Core Message!

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Embracing life’s rainbow of emotions 🌈
About My Friend Breath Kelsey Corey 10/17/22 About My Friend Breath Kelsey Corey 10/17/22

Embracing life’s rainbow of emotions 🌈

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Introducing the My Friend Breath Launch Coach - Karen Ferreira
About My Friend Breath Kelsey Corey 10/11/22 About My Friend Breath Kelsey Corey 10/11/22

Introducing the My Friend Breath Launch Coach - Karen Ferreira

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Ash is excited that pre-orders are coming soon! Are you excited too? 🎉
About My Friend Breath Kelsey Corey 10/7/22 About My Friend Breath Kelsey Corey 10/7/22

Ash is excited that pre-orders are coming soon! Are you excited too? 🎉

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The My Friend Breath Book Cover Reveal Part #2 - The Front Cover
About My Friend Breath Kelsey Corey 10/1/22 About My Friend Breath Kelsey Corey 10/1/22

The My Friend Breath Book Cover Reveal Part #2 - The Front Cover

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Older Posts

 

Superhero badge logo with the words 'My Friend Breath' to the right

Our resources teach in a simple, kid-friendly way, how mindful breathing can help change the way you feel.

Change your breath.
Change your emotion.

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My Friend Breath Newsletter
Overwhelm can feel like a storm—thoughts whirling, emotions crashing, heart pounding. 🌪🌊💗

In those moments, Oprah’s wisdom offers a compass:

✨ “Breathe. Let go. And remind yourself that this very moment is the only one you know
Practice Tip #1: Make it part of caring for the body

We all know the importance of eating well, drinking water, getting enough sleep, and staying active.
Because healthy habits support a healthy life.

Mindful breathing deserves a place right alongs
The busyness of our daily lives can often lead to feelings of overwhelm, for both kids and adults 😩

Explaining to your child, in kid-friendly language, what it means to feel overwhelmed, helps them learn how to discern and describe the way they are

Join our superhero community!

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