The Audiobook & Audio Flipbooks

Our audio versions of the My Friend Breath Picture Book and Playtime with My Friend Breath practice book help to bring the stories to life.

These unique listening experiences capture your child's attention, amplify their learning, and make story time super fun!

Young boy listening to the interactive My Friend Breath audio flipbook in the car on his tablet

Learning with the help of a friend

Our audio resources are narrated in the voice of our main character, Ash, because children enjoy learning something new with the help of a friend. This makes them a fun and supportive way to listen, learn, and practise the skill of mindful breathing.

Through the engaging narration, children see Ash as a relatable guide—someone who is also learning to manage their emotions, just like they are. As they practice alongside Ash, children naturally deepen their understanding of how and when to use their breath—turning mindful breathing from a conscious to a subconscious skill, one they will use for life.

What our listeners are saying

Choose from the following audio options

Sample the My Friend Breath Audiobook

Please note: In both audio formats the listener is prompted to breathe along as Ash guides them to practice each superhero breathing pattern.

Sample The My Friend Breath Audio Flipbook

Sample the Playtime with My Friend Breath Audio Flipbook

Let’s explore the benefits of our audio resources

Young boy listening to the interactive My Friend Breath audio flipbook at home on his tablet

Benefits for children include:

  • The audio helps to engage a child with the story, regardless of their reading ability.

  • Allows a child to focus on building their understanding of mindful breathing.

  • Provides the opportunity to listen whilst reading along.

  • Allows for equity in the access of information, regardless of physical capabilities.

  • Allows a child to take in the information while doing other things - great for “wiggly” kids.

  • Enables a child to engage with the story independently, anytime, anywhere.

Parent and child enjoying listening to the My Friend Breath audio resources together

Benefits for adults include:

  • These audio resources are an easy way to teach mindful breathing.

  • They provide an alternative way to share a story for those who may have difficulty, or lack confidence to read aloud.

  • Help to transform story time into an engaging and positive learning experience.

  • Provide a kid-friendly demonstration of the breathing patterns, making it easy to follow along with a child.

  • They are a wonderful way to spend quality time with your child.

My Friend Breath Community of Superheroes

We love our amazing community of superheroes!

It is a joy to share the magic of the breath with children, families, and communities around the world.

We are grateful to do so through our My Friend Breath resources, as well as in-person, and virtual author visits.

Join us as we celebrate our amazing superhero community!

Frequently Asked Questions

Connect with us!

Thank you for your interest in our My Friend Breath resources. We are here to help you support and develop the emotional well-being of children around the world.

  • Do you want to enquire about placing a bulk order of books?

  • Are you keen to explore how we could collaborate?

  • Or perhaps you have another question or suggestion!

We are grateful to hear from you. Fill out the form, and we’ll be in touch :)