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My Friend Breath - Breath Awareness & Mindful Breathing for Children and Adults
About
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
The Power of a Shared Strategy
Emotional-Regulation: Why it matters
NDIS Info for Australian Superheroes
MFB Superheroes
Our Community
Meet the MFB Team
Superhero Lena
Freebies
Free Games
Free Downloads
Breathing Pattern Demonstrations
Books
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Resources
MFB Board Game
Superhero Club Playground
SEL Superhero Training Guides
Membership
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP
My Friend Breath - Breath Awareness & Mindful Breathing for Children and Adults
About
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
The Power of a Shared Strategy
Emotional-Regulation: Why it matters
NDIS Info for Australian Superheroes
MFB Superheroes
Our Community
Meet the MFB Team
Superhero Lena
Freebies
Free Games
Free Downloads
Breathing Pattern Demonstrations
Books
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Resources
MFB Board Game
Superhero Club Playground
SEL Superhero Training Guides
Membership
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP
Folder: About
Back
Why the breath?
Our Core Strategy
Backed by Science
Who are our resources for?
The Power of a Shared Strategy
Emotional-Regulation: Why it matters
NDIS Info for Australian Superheroes
Folder: MFB Superheroes
Back
Our Community
Meet the MFB Team
Superhero Lena
Folder: Freebies
Back
Free Games
Free Downloads
Breathing Pattern Demonstrations
Folder: Books
Back
My Friend Breath Picture Book
Playtime with My Friend Breath
Audiobooks & Audio Flipbooks
Folder: Resources
Back
MFB Board Game
Superhero Club Playground
SEL Superhero Training Guides
Folder: Membership
Back
Family Membership
Homeschool Group Membership
School/Learning Centre Membership
Health Service/Professional Membership
SHOP

 

It’s launch giveaway time 🏆
About My Friend Breath Kelsey Corey 11/30/22 About My Friend Breath Kelsey Corey 11/30/22

It’s launch giveaway time 🏆

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My Friend Breath Illustration Magic Before and After ✨
About My Friend Breath Kelsey Corey 11/5/22 About My Friend Breath Kelsey Corey 11/5/22

My Friend Breath Illustration Magic Before and After ✨

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Let's take a look inside the children's picture book, My Friend Breath 👀
About My Friend Breath Kelsey Corey 10/29/22 About My Friend Breath Kelsey Corey 10/29/22

Let's take a look inside the children's picture book, My Friend Breath 👀

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QUESTION: Why are you so passionate about helping children connect to their breath?
About My Friend Breath Kelsey Corey 10/21/22 About My Friend Breath Kelsey Corey 10/21/22

QUESTION: Why are you so passionate about helping children connect to their breath?

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The My Friend Breath Book Cover Reveal Part #2 - The Front Cover
About My Friend Breath Kelsey Corey 10/1/22 About My Friend Breath Kelsey Corey 10/1/22

The My Friend Breath Book Cover Reveal Part #2 - The Front Cover

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Watch an illustration of My Friend Breath come to life!
About My Friend Breath Kelsey Corey 9/22/22 About My Friend Breath Kelsey Corey 9/22/22

Watch an illustration of My Friend Breath come to life!

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Introducing the My Friend Breath Illustrator - Lena Bardy
About My Friend Breath Lena Bardy 9/1/22 About My Friend Breath Lena Bardy 9/1/22

Introducing the My Friend Breath Illustrator - Lena Bardy

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Superhero badge logo with the words 'My Friend Breath' to the right

Our resources teach in a simple, kid-friendly way, how mindful breathing can help change the way you feel.

Change your breath.
Change your emotion.

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My Friend Breath Newsletter
Swimming is a life skill that most parents prioritize teaching their kids.

But you don’t just send your child into the pool and say, “Go on, swim!”

Instead you, or a trusted adult, will...

🏊🏼 Hop in beside them.
🏊🏽‍♀️ Gui
All kids and grown ups feel excited or silly sometimes. It’s part of being alive 😜

Use these slides to help your child differentiate between these two emotional states, and have a conscious conversation about how being in this energy can impa

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